Last year I made a series called Goodnight with Taylor Johnson. It was just a little experiment where every night for a week I posted a nice little thought before bed.
This video is all about the shame can get trapped in when we assume the perfection everyone else is showing online is real, when we know the perfection we’re showing is all fake. We’re only aware of the mess we’re hiding from the internet, and we just assume we’re the only one. But we’re not. We’re all curating our online persona.
I give a very simple and ridiculous thought experiment to help people release the tension that can build up from shoving too much social media into our brains.